by Traci Nelson-Johnson | Nov 12, 2015 | Chiropractic Blog, Uncategorized
Love it or hate it; snow is part of life in Iowa. Most of us don’t give a lot of thought to the mechanics of moving snow off driveways and sidewalks. But we should…. because shoveling snow is one of the most common causes of back injuries during winter...
by Traci Nelson-Johnson | Feb 18, 2015 | Chiropractic Blog, Uncategorized
Exercising and participating in sports is an important part of an active, healthy lifestyle. How can you boost performance in competition? Chiropractic care gives athletes the edge in performance and injury prevention. From the professional athlete to the youth or...
by Traci Nelson-Johnson | Nov 11, 2014 | Chiropractic Blog, Uncategorized
In this season of Thanksgiving, we reflect on our many blessings and give thanks for family and friends with whom we share our lives. Whether you are taking a short road trip in your car or traveling across the country by plane to visit loved ones for the holidays, it...
by Traci Nelson-Johnson | Sep 12, 2014 | Chiropractic Blog, Uncategorized
Holistic health care providers, like Chiropractors, look at a patient’s health situation in its entirety and how one condition might affect another. Chiropractors focus on how the function of the nerves can be improved to allow the body to work the way it was...